Want to be more productive at work?
Forbes staff writer, Susan Adams reports, "A growing body of research suggests that the longer you keep your rear end in your chair and your eyes glued to your screen, the less productive you may be. Getting up from your desk and moving not only heightens your powers of concentration, it enhances your health." Adams suggests eight ways to goof off and enhance your productivity.
What do you do to take a break during the workday -- without procrastinating? Share your tips!